How to Manage Parkinson's Disease

How to Manage Parkinson’s Disease

Some diseases end-up considerably affecting the quality of life and well-being of thousands of people around the world. A good example is Parkinson’s disease.  In this post, you will learn some tips on how to deal with this disease and find out why home healthcare for the elderly is an excellent option for managing people suffering from Parkinson’s disease.

What is Parkinson’s disease?

Parkinson’s disease is a progressive disease that impacts the nervous system, thereby affecting a person’s movements. Most of the time, the first signs of Parkinson’s disease involve small involuntary tremors in both hands or stiffness in the muscles of the body, especially in the lower limbs.

Individuals over the age of 50, especially men, are more likely to be afflicted with this debilitating disease.

How to deal with Parkinson’s disease?

Although there is no cure for this disease, you can optimally manage it in your daily life.

Be an active person

Sitting on the couch all day watching TV is not recommended for Parkinson’s sufferers. Regular exercise can go a long way towards alleviating uncomfortable symptoms. In addition, exercise helps to improve balance and muscle strength, which are key obstacles for those suffering from this disease.

Taking short walks around the yard and exercising the muscles of your arms and legs can tremendously help.

Adaptive equipment can be used

Parkinson’s disease can bring on a series of restrictions to patients. Simple tasks like cooking, buttoning shirts, eating, drinking, or turning off the tap can be quite difficult. Therefore, an effective solution is to make adjustments with regard to the interactive environment of the patient that can improve emotional well-being.

For example, cups with lids, ergonomic kitchen utensils, clothes with Velcro or magnetic fasteners are excellent products to make the daily routine easier for those who have Parkinson’s disease.

Reorganize your routine

If you suffer from Parkinson’s disease, you should think of a viable way to make your daily routine more organized and, above all, practical. A good tip is to leave the objects most used daily, such as dishes, cups, and toothbrushes, for example, in easily accessible places. That way you won’t have difficulty obtaining and utilizing them.  Drawers and cabinets can be labeled for easy identification of what’s inside so to prevent unnecessary opening, which can lead to accidents.

Medical assistance is essential

If you notice constant, involuntary tremors in one or both of your hands, slow movement, stiffer-than-normal muscles, or loss of balance for no apparent reason, don’t waste time; seek urgent medical help! Any early treatment of any disease can be much more effective at mitigating symptoms.

A quality home healthcare program is a great option

A good option is to have the support of a professional home healthcare clinicians such as skilled nurses, physicial therapists, occupational therapists, speech therapist, etc. for the elderly. This offers the optimal care delivery services for people who have been affected by Parkinson’s disease.

You will have all the help you need with the certainty that the person you love is in the hands of an experienced and trustworthy team. It is noteworthy that the elderly will enjoy exclusive care to help live with this disease. After all, quality of life, physical and emotional well-being are at stake and are extremely important to sustain overall health.


Now that you know some tips of how to deal with Parkinson’s disease and know the unique benefits that people with this disease have when working with home health care professionals, how about contacting Countryside Home Health Care to establish a better quality of life, health, and well-being? It will make a drastic difference in the lives of you and your loved ones.


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