Latest News updates

The Different Types Of Home Health Care
Some people prefer to age at home or live independently, rather than get admitted into an elderly home. Home health care is good for such

Effective Stress Management For Seniors
Stress is a physical, mental, and emotional reaction to any event or thought that causes intense emotion. It differs for individuals; what might be stressful

Rehabilitative Therapy For Post-stroke Patients
According to the Center for Disease Control and Prevention (CDC), stroke is the 5 th leading cause of death and a major cause of long-term

Depression In The Elderly
7 SIGNS OF DEPRESSION IN THE ELDERLY Aging is a beautiful process programmed into nature. It is a time for rest, relaxation, and catching up

Tips For Managing Multiple Medications In The Elderly
8 TIPS FOR MANAGING MULTIPLE MEDICATIONS IN THE ELDERLY Aging is an inevitable process, and as the body wears out, there is an unavoidable reduction

Physical Fitness For Seniors
PHYSICAL FITNESS FOR SENIORS: BENEFITS, RECOMMENDED EXERCISES, AND TRAINING TIPS Regular exercise is an essential part of a healthy lifestyle, and that’s a scientific fact